Stay active and fit outdoors!

Tuesday, August 10, 2010
By Tricia Stevens


Head to the beach or hit the streets, but don’t be a gym rat. Here are some essentials you’ll need for your outdoor workout.

Don’t have time to commit to a workout, but have plenty of errands to run, then do them wearing the Reebok EasyTone Flip Flop. These aren’t just ordinary flip flops, they tone your leg muscles with every step you take so why not take a step in a healthier direction. Sold at Lady Foot Locker and Nordstrom stores, $60.

It’s lightweight, portable, and keeps you in shape. The Valslide looks simple but packs a lot of power. Use it indoors or outdoors to do push ups, squats, lunges, and many other exercises for a better butt, flat abs, toned arms and legs, and anything else you want to improve. Want proof, Jennifer Garner uses it– enough said!, $29.99.

Keep hydrated with Hint Water. It has no added sweeteners, zero calories and zero preservatives and comes in six flavors including Blackberry, Watermelon, Pomegranate-Tangerine, Mango-Grapefruit, Strawberry-Kiwi and Raspberry-Lime., $22 for 12-pack.

This Ibex sports top is perfect for a hike, walk, or run. It has a built-in bra with a racer-back and adjustable straps, and feels comfortable with every move you make., $59.

When you need a little bit of energy during your workout, take a bite out of a Wings of Nature bar. They’re gluten free, have no trans fat or refined sugar, and are available in Cranberry, Almond Raisin, and Espresso Coffee., $31.99 for 24-pack.

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